Move more comfortably and return to the activities that matter to you with personalized physiotherapy. Your appointment is spent directly with your physiotherapist, allowing time for assessment, hands-on treatment, exercise instruction and practical advice.

Your physiotherapist will consider your symptoms, health history, movement and goals before recommending a treatment plan. Care may combine manual physiotherapy, therapeutic exercise, movement education, cupping, dry needling/acupuncture and other techniques appropriate to your needs.

Based on your assessment, we will develop an individualized treatment plan to help you:

Reduce pain and stiffness
Restore mobility, strength and physical function
Recover from an injury or operation
Improve balance, stability and confidence
Return safely to work, sport and everyday activities
Reduce the risk of recurring injuries

Manual and manipulative physiotherapy
Sports injury assessment, treatment and prevention
Active rehabilitation and personalized exercise prescription
Pilates assessments and Pilates-based rehabilitation
Core strength and stability programs
Pelvic floor physiotherapy
Prenatal and postpartum physiotherapy and exercise
Neuroanatomical acupuncture
Pre-surgical rehabilitation and post-surgical recovery
Exercise programs for osteoporosis and osteopenia
Balance, mobility and fall-prevention exercises

Danielle McNally

Physiotherapist

A high-performance sport Physiotherapist with extensive experience in supporting elite and professional athletes across national team, Olympic, and professional sport environments.

Meet Danielle

Mustafa Hayva

Physiotherapist

With a deep foundation in both sports medicine and osteopathic principles, Mustafa’s practice is rooted in the belief that the body has an innate ability to heal when movement is restored

Meet Mustafa