Naturopathic Medicine
Naturopathic medicine is a system of primary health care that is grounded both in modern scientific knowledge as well as traditional healing practices. Naturopathic philosophy is rooted…
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Osteopathy
Osteopathy is “a natural medicine which aims to restore function in the body by treating the causes of pain and imbalance. To achieve this goal the Osteopathic Manual Practitioner…
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Pilates
We view Pilates as the perfect bridge between clinical rehabilitation and athletic excellence—it is the tool that helps you take the progress made on the treatment table and turn…
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Physiotherapy
At Zenith Physio Pilates we are proud to offer one on one physiotherapy treatments, where all of your appointment time will be spent directly with your therapist. Our Physiotherapists…
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Massage Therapy
Massage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm. Massage therapy…
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Acupuncture
Acupuncture stimulates the body's natural healing abilities and promotes physical and emotional well-being. It is an important part of Traditional Chinese Medicine and is used to correct…
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Somatic Experiencing
Somatic Experiencing is a body-based technique that helps people integrate and heal from traumatic experiences and sessions are highly customized to the individual
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Compassionate Inquiry
The compassionate inquiry approach supports you in developing a sense of inner safety and confidence to face the life experiences that keep you stuck
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Reflexology
Reflexology promotes deep relaxation and regulation, reduces stress, and supports the body's natural healing processes.
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