Pelvic floor exercises and why all pregnant women should be doing them

(Original Article: https://www.hulldailymail.co.uk/news/health/pelvic-floor-exercises-pregnant-women-1469737 19th April 2018) It’s a well known fact a woman’s body changes as she goes through pregnancy. As your baby grows, your body stretches and your pelvic floor is weakened – which can lead to various problems. But despite the embarrassing symptoms – including leaking urine when coughing and sneezing – women … Continue reading Pelvic floor exercises and why all pregnant women should be doing them