Pilates Level 1

Pilates Level 1

Level 1 Pilates is identical to Pilates Basics but moves at a faster pace since participants are familiar with the exercises and the essential principles of Physio Pilates.

Class Times

Spring 2020 Virtual Session (starts 20th Apr)

On www.zenithworkouts.com

Mondays 

7:00am    –  Pilates Level 2

Tuesdays

9:30am  – Pilates Level 1/2

10:45 am  –   Basic/Strong Bones

Thursdays

7 am  –   Pilates Level 3

Fridays

9:30 am  –   Pilates Level 1/Healthy Spine

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